{"id":4846,"date":"2019-12-06T14:24:32","date_gmt":"2019-12-06T06:24:32","guid":{"rendered":"http:\/\/wp.mingdao.edu.tw\/?p=4846"},"modified":"2019-12-06T14:24:32","modified_gmt":"2019-12-06T06:24:32","slug":"%e9%81%8b%e5%8b%95%e5%89%8d%e7%9a%84%e7%86%b1%e8%ba%ab%e5%be%88%e9%87%8d%e8%a6%81%ef%bc%8c4-%e5%a4%a7%e9%97%9c%e9%8d%b5%e6%8a%80%e5%b7%a7%e8%ae%93%e4%bd%a0%e6%95%88%e6%9e%9c%e9%81%94100","status":"publish","type":"post","link":"https:\/\/wp.mingdao.edu.tw\/?p=4846","title":{"rendered":"\u904b\u52d5\u524d\u7684\u71b1\u8eab\u5f88\u91cd\u8981\uff0c4 \u5927\u95dc\u9375\u6280\u5de7\u8b93\u4f60\u6548\u679c\u9054100%"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-4690\" src=\"https:\/\/wp.mingdao.edu.tw\/wp-content\/uploads\/2019\/09\/goals03.jpg\" alt=\"\" width=\"100\" height=\"100\" \/><\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>\u6587\uff1a\u51c3\u4fd0\u96ef\u3000\u5716\uff1aMorgan Sarkissian<\/p><\/blockquote>\n<p>\u4ee5\u8077\u696d\u7db2\u7403\u9078\u624b\u6c99\u62c9\u6ce2\u5a03\u7576\u4f8b\u5b50\uff0c\u5979\u7684\u71b1\u8eab\u52d5\u4f5c\u662f\u5148\u505a\u5c0f\u8dd1\u6b65\uff0c\u63d0\u5347\u9ad4\u6eab\uff0c\u7136\u5f8c\u50b3\u63a5\u85e5\u7403\uff0c\u6d3b\u52d5\u8ec0\u5e79\u8207\u80a9\u95dc\u7bc0\uff0c\u63a5\u8457\u4ee5\u5f48\u529b\u5e36\u505a\u4e0a\u80cc\u808c\u7fa4\u8207\u80a9\u90e8\u65cb\u8f49\u808c\u7fa4\u7684\u8a13\u7df4\uff0c\u6700\u5f8c\u624d\u958b\u59cb\u7df4\u7403\u3002<\/p>\n<p>\u6301\u62cd\u985e\u904b\u52d5\u7684\u71b1\u8eab\u52d5\u4f5c\u7684\u6a21\u5f0f\u5927\u591a\u985e\u4f3c\uff0c\u5305\u62ec\u4e86\u5168\u8eab\u6027\u7684\u71b1\u8eab\uff08\u5c0f\u8dd1\u6b65\uff09\u3001\u52d5\u614b\u4f38\u5c55\uff08\u85e5\u7403\u50b3\u63a5\uff09\u548c\u5c40\u90e8\u6696\u8eab\uff08\u8457\u91cd\u5728\u4e0a\u80cc\u90e8\u8207\u80a9\u90e8\u7684\u5f48\u529b\u5e36\u6696\u8eab\uff09\u3002\u6709\u4e9b\u9078\u624b\u6703\u52a0\u4e0a\u4e00\u4e9b\u654f\u6377\u5ea6\u8a13\u7df4\uff0c\u4f8b\u5982\u7e69\u68af\u6216\u8005\u7db2\u7403\u7684\u5feb\u901f\u4e1f\u63a5\u22ef\u22ef\u7b49\uff0c\u9019\u6703\u8a13\u7df4\u795e\u7d93\u7cfb\u7d71\u7684\u53cd\u61c9\u901f\u5ea6\uff0c\u5982\u6b64\u4e0b\u4f86\u7684\u8a71\u6703\u662f\u4e00\u6574\u5957\u5f88\u5b8c\u6574\u7684\u7db2\u7403\u71b1\u8eab\u64cd\u3002<\/p>\n<p>\u90a3\u9ebc\u4ee5\u4e00\u822c\u904b\u52d5\u4f86\u8aaa\uff0c\u4e00\u500b\u5b8c\u6574\u7684\u71b1\u8eab\u8ab2\u8868\uff0c\u61c9\u8a72\u5305\u62ec\u4ec0\u9ebc\u8981\u7d20\u5462\uff1f<\/p>\n<h3>1. \u00a0\u5168\u8eab\u6027\u7684\u71b1\u8eab\uff1a\u63d0\u9ad8\u9ad4\u6eab\uff0c\u52d5\u4f5c\u7c21\u55ae\uff0c\u4e14\u5f9e\u6bd4\u8f03\u6162\u7684\u901f\u5ea6\u958b\u59cb\u3002<\/h3>\n<p>\u6301\u7e8c\u7684\u6d3b\u52d5\uff0c\u8b93\u8eab\u9ad4\u71b1\u8d77\u4f86\uff0c\u6bd4\u8f03\u7c21\u55ae\u7684\u65b9\u5f0f\u70ba\u5feb\u8d70\u5230\u6162\u8dd1\u3002<\/p>\n<p>\uff08\u51c3\u4fd0\u96ef\u6388\u6b0a\u520a\u8f09\u65bc\u660e\u9053\u4e2d\u5b78APP\uff0c\u5168\u6587\u65bc\u51c3\u4fd0\u96ef<span style=\"color: #0000ff;\">\u3008<a href=\"https:\/\/health.gvm.com.tw\/article.html?id=68049\">\u904b\u52d5\u524d\u7684\u71b1\u8eab\u5f88\u91cd\u8981\uff0c4 \u5927\u95dc\u9375\u6280\u5de7\u8b93\u4f60\u6548\u679c\u9054100%<\/a>\u3009<\/span>\uff0c\u672a\u7d93\u6388\u6b0a\uff0c\u4e0d\u5f97\u8f49\u8f09\u3002\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 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